Category: Psyche undercurrents
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Courage to Feel Lost in Life.
At first it started with compassion, then it evolved into passion – passion about feeling lost. In this murky space, where it’s impossible to fully rely on any external signs – is also where you’re invited to look within. To hear your own truth. In a bright moment of insight, realise that you have your…
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What’s behind your scrolling?
About 4 and 1/2 years ago, I tested if I could function in the society without reading the news. But, after a few months of successful trials and a start of the pandemic, another question popped: can I survive without the news from my friends? I like looking behind the inner workings of human psyche…
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Neurodivergence
My journey as a neurodivergent started in 2020 and began to thrive about two years later. At first I was shyly telling close friends that “I might be autistic” to now – proudly sharing my journey with it, so that more people can start harnessing their superpower. With this episode I want to celebrate a…
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Meditation is HARD.
I wish I could impose the benefits of meditation upon you with a magical wand. Heck… I wish I could impose the benefits of it – upon myself – without actually doing it. Because doing, sitting – in meditation can be bloody hard work. As meditation teacher, I should only talk about how good it…
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Your feelings need to be felt – Not thought
It is more helpful to describe your feelings by colour and shape, than to give them a name. Because giving your feeling a name too soon may put it in a wrong box. And feelings are not meant to be put in boxes – they are meant to be felt. I worked with my therapist…
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