Category: Feelings

I began calling it “whatever-ness”. A combination of emotions and their unique relationships between each other. As a human being, you’re capable to feel emotions that conflict with each other at the same time: sadness and joy, hope and despair, stress and inner peace… how is it possible? But also… how to navigate such conflicting state? The…

It is more helpful to describe your feelings by colour and shape, than to give them a name. Because giving your feeling a name too soon may put it in a wrong box. And feelings are not meant to be put in boxes – they are meant to be felt. I worked with my therapist…

What makes a human being? Answers will vary. But what we all do – is: we feel. Our emotions act as reactions to the external or internal worlds and how we engage with them will shape the quality and reality of our life. Emotions arise all the time, and if you don’t master of them,…